The Calm Starts With Us
The Calm Starts With Us
Before the Bell Rings by Amy Jones
S2 · E4
Sep 18, 2026
09:01
Episode notes

What if the most powerful behavior strategy isn't changing the child, but regulating ourselves first? Join us as we unpack the connection between adult and child nervous systems, explore how our reactions shape moments of conflict, and share simple ways to reset when we're feeling overwhelmed. Because the most regulated person in the room has the power to create safety for everyone else.

Keywords
Social Emotional
Educators
parents