Emotional Regulation
Emotional Regulation
Before the Bell Rings by Amy Jones
S1 · E3
Feb 9, 2026
07:49
Episode notes

What happens in the brain when students experience emotional dysregulation, and why do reasoning and self-control seem to disappear in the moment? In this episode, we break down the neuroscience behind stress responses and share simple, practical strategies educators can use to help students co-regulate, reset, and build lasting self-regulation skills.

Keywords
Social Emotional
Educators