

Masculinity, Growth & Mental Health ft. The Simple Life With Sam
Before and After by Stephanie
S1 · E1
Mar 28, 2025
01:13:16
Episode notes
Welcome to the very first episode of Before & After Podcast! This episode was originally recorded under the name The Cherry Bomb Podcast, but the message and meaning still hold strong.
Today, I’m joined by a special guest — Sam, host of The Simple Life with Sam. We dive into some powerful conversations around self-discovery, emotional growth, and simplifying life in a chaotic world.
We talk about:
- How men often struggle to express emotions
- The impact of societal expectations around masculinity
- Sam’s journey through the pandemic and what inspired his podcast
- Mental health, healthy relationships, and the importance of honest communication
Grab a drink, get comfy, and tune into this honest and thought-provoking conversation. It’s all about facing rejection, taking action, and embracing who you truly are.
Keywords
relationship
love
mental health
podcast