Episode notes
This week on Bariatric Banter, we’re cozying up with tea (lots of it), navigating rogue stomach gurgles, laughing through unexpected burps, and sharing our top bariatric-friendly food gift ideas for the holiday season. 🌲✨
From Smart Sweets to collagen powders, protein hot chocolate, condiment must-haves, edamame snacks, and the stocking stuffers we wish we had early post-op — we’re giving you the full holiday guide.
We also chat caffeine sensitivity, sipping-while-eating confessions, crunchy knees, naming your stomach noises (shoutout to Gurgling Greta), and staying on track when the season gets hectic.
Whether you’re shopping for someone bariatric or you are the someone, this episode is full of cozy vibes, laughs, and legit helpful ideas.
🎧 Tune in now & get your holiday list started!