Barbells and Beers

Barbells and Beers

by Trent and Maddi

Season 1

Barbells and Beers - Episode 5 - We're BACK!

WE'RE BACK!!! After a bit of a break we are back YO! We missed you!!Just a quick catch up, Boomers chat, goals and training update! Hit us up on our socials@_barbells.and.beers@_maddi.lifts@trent_

Barbells and Beers - Episode 4 - Fear of Rejection and Failure

In this episode Trent is riding solo and hitting things from a different angle. Today he talks about The Fear of Rejection and Failure. Ideas to work through this and how to recognise this. Please reach out if this is something you want to chat further about Much Love!We are looking forward to welcoming a guest on soon! Stay tuned for more. @_barbells.and.beers@_maddi.lifts@trent_@conscious_soul_evolution

Barbells and Beers - Episode 3 - bit of this, bit of that

TW. This episode mentions briefly Eating Disorders, body dismorphia and diet. It also contains explicit language, the mention of alcohol, influencers and the gym.Please note, we are not, have never pretended to be, do not profess to be, professionals, hold a qualifications or anything alike. We offer our opinions from our personal perspective and experiences. We don't take ourselves seriously. In this episode:Our week that was, which was relatively uneventful! @_maddi.lifts talks about her excitement and nerves with regards to comp prep and the process with that. She discusses the people in the sport that inspire and motivate her.Trent talks his plans for him to get back on trackWe just dribble for a while. Connect with us!@_barbells.and.beers@_maddi.lifts@trent_

Barbells and Beers- Episode 2 - Part 1

This episode comes with a trigger warning. We discuss Eating Disorders, mental health, hospitals, food restriction. In this 3 part series we go through Maddi's ED, the hospital process, the aftermath and the family impacts.If you have any feedback, questions or comments please reach out to us:@_barbells.and.beers@trent_@_maddi.lifts

Barbells and Beers - Episode 1 - Listener Questions

On our first "real" episode we take some listener questions.

Barbells and Beers - Episode 0

Welcome to Barbells and BeersAn intro episode to Trent and Maddi. A bit about us, our path and where we are heading!Gear set up and testing. @_barbells.and.beers@trent_@_maddi.lifts

Barbells and Beers - Episode 2 - Part 3

Part 3 of our conversation of @_maddi.lifts eating disorder and recovery. Trigger warning for any vulnerable people as we discuss eating disorders, mental health, hospital, food restrictions and alike. Should you or anyone else be in at risk please reach out to professional services. @_barbells.and.beers@trent_@_maddi.lifts

Barbells and Beers - Episode 2 - Part 2

Part 2 of our conversation of @_maddi.lifts eating disorder and recovery. Trigger warning for any vulnerable people as we discuss eating disorders, mental health, hospital, food restrictions and alike. Should you or anyone else be in at risk please reach out to professional services. @_barbells.and.beers@trent_@_maddi.lifts