Episode notes
ASMR noun a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound. "ASMR is triggered by things like whispering voices, paper tearing, and scalp massage"
Keywords
tapping sounds
fidget balls
water asmr
underwater sounds
binaural beat therapy
positive affirmation