Episode notes
In this episode of the Back to Movement Podcast, host Bernadett Gazsi sits down with musculoskeletal therapist Ben Cormack to debunk common back pain myths. They explore why
- back pain is so prevalent,
- the role of movement in recovery,
- how psychological factors influence pain
- the dangers of misinformation
- importance of a personalized, evidence-based approach to treatment. Tune in for practical insights that challenge outdated beliefs and empower you to move with confidence.
Resources mentioned in the episode:
Connect Ben here on Instagram: https://www.instagram.com/corkinetic?igsh=MXM3amRpNXU5N3N6dg==
Connect with Bernadett
website: https://betkabacktomovement.com
Instagram: https://www.instagram.com/betkabacktomovement/profilecard/?igsh=MXcwa2poejJzaTFkdA==
Facebook: https://www.facebook.com/share/qhFXAdYWXZbcBwWC/?mibextid=LQQJ4d
Keywords
backpain
chronic pain
pain management
musculoskeletal therapy
pain myths
movement therapy
back pain relief
Psychological factors in pain
Disc herniation treatment
Evidence-based pain solutions
Pain education
Myths about back pain