Babble and Squeak "Importance of ...

Babble and Squeak "Importance of positive mental health"

Babble and Squeak by Lisa Everett
S1 · E1
Sep 18, 2024
16:33

Episode notes

'Our mental health is a fundamental human need that is a basic human right'.

Positive mental health is vital if we are to flourish through our lives. It motivates and encourages feelings of being useful and relevant to society and gives us a sense of value and self-worth.

Music by Anastasia from Pixabay

Keywords

Mental Health
Personal development
counselling
positive
Hope Housing
Lisa Everett
Recovery
depression
coping mechanisms
self-esteem
self-worth
self-discipline
emotional intelligence