Episode notes

Join Jenn and special guest, Caitlyn Burns, as they leave the familiar behind diving deep into unknown! Why do we find ourselves in cycles of comfort? What's waiting on the other side for us - when we take that leap? Take a listen and find all of these answers and more!

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Uncomplicate It Podcast

Keywords
healingmindfulnessneurodivergentmeditationenergy workphysical therapyfeelermental healthnervous systemreflectionattachment stylesintuitionempowermentdeconstructcomfortcomfort zonepersonal growthspiritual growthlife lessons