S01 E04 - (Ep. 4) How to navigate life & work in turbulent times (COVID-19 Special Episode)

Autoimmune Health: How to Feel, Look & Live Better by Emily Brown
The coronavirus (COVID-19) has caused an upheaval in all of our lives, requiring us to shift our priorities and minimize our usual activities to safeguard ourselves as well as others.In this special episode, I talk with my dear friend and mental health expert, Carisa Oyebanjo, LCPC, NCC, about some tips and best practices on making the tr  ...  See more
Mar 16 2020
autoimmunitymental healthcoronaviruscovidselfcaretherapy