Understanding the body, Fascia and Nervous System Regulation

I'm Morgan Rojas, a Licensed Massage Therapist and founder of Find Aligned, with a Master's degree in Sport and Exercise Science and over 40 certifications in manual therapy, neurology, and movement. I created the Adaptive Alignment Facilitation Technique, a framework built around how the nervous system interprets safety, threat, and tension.

I'm also the author of "Align What Your Body Misunderstands: The Battle Between Muscle and Fascia," a book that digs into why bodies adapt the way they do and why two people with the same symptoms can need completely different approaches. The framework inside the book looks at six key factors to give clients the best possible results: genetics, movement history and injuries, whether someone learned to rely on muscle or fascia as their p ...