Authentic Existence with Katie and Lori Podcast

Authentic Existence with Katie and Lori Podcast

by Katie Firneno & Lori Gremillion
Self-ImprovementAlternative Health
Season 1

Episode #20 Somatic Healing

Explicit
On today's episode we discuss healing trauma through Somatic Practices If you would like to help support our efforts you can donate or buy us a coffee belowhttps://www.buymeacoffee.com/katieandlori
S1 · E20
Jul 14, 2023
53:44

Episode #19: Hypervigilance how is it created and how can we help heal it

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On Today's Episode we discuss Hypervigilance, how is it created and how can we help heal it. Referenced book: Emotional Inheritance: A Therapist, Her Patients, and the Legacy of Trauma If you want to help support the podcast and buy us a coffee or send a donation please see below: https://www.buymeacoffee.com/katieandlori
S1 · E19
Jul 14, 2023
1:02:27

Episode 18 Narcissist who they typically target, why and what to look for and avoid.

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On today's Episode we discussed Narcissist who they typically target, why and what to look for and avoid.
S1 · E18
Jul 3, 2023
41:48

Episode 17: Unconventional Relationship types, Connection and safety in them

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On Today's episode we discuss Unconventional Relationship types, Connection and safety in them
S1 · E17
Jun 16, 2023
55:19

Episode 16: Emotional intelligence

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On Today's Episode: We discuss Emotional Intelligence and how important it is in all relationship types. If you want to help support the podcast and buy us a coffee or send a donation please see below: https://www.buymeacoffee.com/katieandlori
S1 · E16
Jun 8, 2023
24:23

Episode 15: Trust, Betrayal & Forgiveness

Explicit
On Today's Episode: Trigger warning: conversation about dying by overdose and drug use, and addiction. We discuss Trust, betrayal & forgiveness, and end up getting really personal with our experiences with loved ones and addiction. If you want to help support the podcast and buy us a coffee or send a donation please see below: https://www.buymeacoffee.com/katieandlori
S1 · E15
May 25, 2023
1:12:38

Episode 14: Visualization and Manifesting

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On Today's episode we discuss visualization and manifesting.What is visualization and manifesting, and how do they work together? How can visualization and manifesting help us achieve our goals? What are some common misconceptions about visualization and manifesting? Can visualization and manifesting be used for anything, or are there limitations? How can visualization and manifesting be integrated into our daily lives? What are some best practices for visualization and manifesting? Are there any scientific studies or evidence to support the effectiveness of visualization and manifesting? Can visualization and manifesting be harmful in any way, and if so, how can we avoid those pitfalls? How can we balance the use of visualization and manifesting with taking practical action to achieve our goals? What are some personal success stories or anecdotes about visualization and manifesting that you can share? If you want to help support the podcast and buy us a coffee or send a donation please see below: https://www.buymeacoffee.com/katieandlori
S1 · E14
May 11, 2023
57:26

Episode 13: Commonly Misused words and the differences; Narcissist, Gaslighting, Toxic and MORE.

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Trigger Warning: discussions on domestic violence, emotional abuse, toxic relationship and sexual assault. In today's Episode we discuss Commonly Misused words and the differences. In today's culture a lot of words are being used and we want to go into them on a deeper level. Are you in a TOXIC relationship? or is it just not the right person for you? Did you really date a narcissist? Or was it just a really selfish person? Today we will explore all these and more! National Abuse Hotline(confidential support from a trained advocate): 1-800-799-7233 OR Text the word start to 88788 New Orleans support: https://www.nofjc.org/our-services If you want to help support the podcast and buy us a coffee or send a donation please see below: https://www.buymeacoffee.com/katieandlori
S1 · E13
Apr 27, 2023
56:03

Episode 12: Holistic Healing and Homeopathic Healing

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On today's episode we will discuss Holistic Healing and Homeopathic Healing. If you would like to help support our efforts you can donate or buy us a coffee belowhttps://www.buymeacoffee.com/katieandloriFacebook Live: https://fb.watch/k1wM3JbqB6/
S1 · E12
Apr 20, 2023
52:42

Episode 11: Love Languages, weaponize incompetence & more!

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On Today's Podcast we discuss: Who came up with the 5 love languages, what they are and how you can use them to better understand yourself and your partner. Love languages aren't only for romantic relationships but all our relationships, understanding and being aware of these wants and needs can help us clearly communicate to our people how to best show up for us. We discuss ours and explore how they may change. And we dive deep into the difference between acts of service and responsibilities which brings us to explore what weaponized incompetence is. As well as beginning an explorative conversation around holistic and homeopathic. If you would like to help support our efforts you can donate or buy us a coffee belowhttps://www.buymeacoffee.com/katieandlori
S1 · E11
Apr 13, 2023
1:10:25
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