Ease Anxiety by Training Your Bra...

Ease Anxiety by Training Your Brain with Sabrina Weibel

Explicit
Authentically Rubes by Ruby Sprake
E18
Feb 28, 2025
54:10

Episode notes

Hi Guys!!! I am so thrilled to be sharing this episode with you this week with my lovely friend Sabrina. She is a certified Neuro-Linguistic Practitioner, and guides her clients by embedding brain training practices into their day, while they simultaneously following their intuitive guidance to take bold, aligned action towards their desires daily. Today we dive into training the brain all around Anxiety, sharing some of our personal experiences, practical tips and tricks to begin healing from anxiety, and lots of fun sciencey evidence for all the skeptics out there. I hope you love this episode as much as I do. Love you all 🦋

Follow Sabrina here: https://linktr.ee/betteryoubysabrina?utm_source=linktree_profile_share

Follow me here: https://linktr.ee/authenticallyrubes?utm_source=linktree_profile_share

Keywords

authenticity
anxiety
anxious
anxiety relief
healing
heal
nervous system
brain training
brain
NLP
nuero linguisitic programming
intuition
alignment