This episode is a mini lesson and personal stories all about the Heart Chakra. The Heart is the fourth chakra in the system, located in the center of the chest, and governs over love, compassion and connection with ourselves and others.

We look into symptoms of imbalance, personal perspectives, rituals and activities to help balance your Heart, systems of a stable Heart, and affirmations.

To download your free chakra journal and learn more about Able Alchemy, visit www.ablealchemy.com