Witnessing #2 (Compassionately Cu...
Explicit
Witnessing #2 (Compassionately Curious)
Explicit

A Stillness 2.0 by Abigail Jewell

Episode notes

Abi once again invites you to a fly on the wall of her inner world- not because the view is all that great, but because with some self-compassion she can uncover that which has felt nagging and unsettling.

Abi is NOT a medically licensed therapist or medical provider. Witnessing episodes are intended for communal inspiration only!

Keywords
self growthyogatrauma informedbreatheifsinternal family systemsshame