Explicit
You are a F*cking Delight (Needs and Things)
Explicit
A Stillness 2.0 by Abigail Jewell
Episode notes
In this episode Abi waxes poetic about how she learned she actually had very reasonable needs, and how she's learning to get them fulfilled. Listen for the honesty, stay for the affirmations. You are a freaking joy, and deserve such.
Keywords
burnoutemotional regulationevening routinecoping skillshabitsneedsjoy