Circle of Control for Peace of Mi...
Circle of Control for Peace of Mind
Help? with Ashley Jaggi by Ashley Jaggi
S1 · E28
Dec 10, 2022
07:44
Episode notes

When something comes up that is out of our control, focusing on it will destroy our peace of mind, take away our power, and ruin our health and our relationships. In contrast, when we focus on the things we CAN control, we’ll feel peace and progress in our lives. The only thing we really have control over is ourself. We can work to bring our focus here moment by moment and feel so much more in control and so much more peace of mind! Listen as I share how to use the circle of control!

Keywords
calm
circle of control
seven habits of highly successful people
depression