PART 1

• Authors Note
• Dedication
• Acknowledgments
• Disclaimer
• Chapter 1- IT TAKES A VILLAGE
• Journal Prompts
• Affirmations

Society tells us that those who appear to have it all are somehow exempt from anxiety or depression, but nothing could be farther from the truth. No one is exempt. Societal imposed standards of who and what a woman today should be, coupled with the constant pressure of the need for perfection, leave us to fall apart at the seams. The unfiltered truth is that life is tough, but so are you.DO THAT SH!T is the straight-shooting voice in your head you never knew you needed. An unapologetic reminder that you  ...