AREYOUGOOD? | Podcast on RSS.com

AREYOUGOOD?

by Sydney Pak and Whitney Cresong

Mental Health Personal Journals

Season 3

cutting out whats rotten

Letting go of things can be hard. So we want to encourage you that once you let go of those things that are hurting you, your life with flourish! We love you so much and we hope you enjoyed this weeks episode! We have walked through things we never thought we would have to experience, but we wouldn't be where we are today if it wasn't for all of it. One day you will see why you went through it. Keep going, you've got this. We know it gets better.

a trip down memory lane

We love talking about our favorite memories! We love everyone so much and are overwhelmed by all of the support thus far into our little podcast. Follow us! instagram: areyougood.podcast tiktok: areyougood.podcast youtube: areyougood.podcast

we could never survive gossip girl

Well... There you have it! Hope you enjoyed this weeks episode, let us know if you would be able to survive in gossip girl! Also let us know what else you want us to talk about. Make sure to like and subscribe! We love everyone so much and are overwhelmed by all of the support thus far into our little podcast. Follow us! instagram: areyougood.podcast tiktok: areyougood.podcast

A NEW THING

WELCOME TO SEASON THREE!!!! We have a lot of exciting things happening and we cant wait to share them with everyone!

a lot has changed, so welcome back!

We are so sorry about us being MIA, but we are ready to be back. Life happens, and we're trying to manage it the best way we can. From Sydney traveling to Whitney back in school while working a full time job, these last few months have been nothing short of busy. Stay tuned for our new few podcasts talking about CHURCH. From the hurt we've experienced to the hot takes we have, it's gonna be a journey.... Let us know what you want us to talk about, you know we're an open book! You must not rely on the information on this podcast as an alternative to medical advice from your doctor or therapist. If you have any specific concerns about your mental health, you should consult your doctor and you should not delay seeking medical advice, or treatment for your mental health, because of information on this podcast. We love everyone so much and are overwhelmed by all of the support thus far into our little podcast. Follow us! instagram: areyougood.podcast tiktok: areyougood.podcast youtube: areyougood.podcast personal instagram: whitneymayxx & sydgrae

we're mad at God, lets talk about it

We hope you enjoyed this weeks episode of us being as vulnerable as we could possibly be in our current stages of life right now. Just know, if you feel frustrated at God because it seems like He forgot about you, you aren't alone. If He has been there for others, He will be there for you. We love you so much, and we'll talk to you later!

Season 2

Insecurities and updates

Welcome back, we missed you! We love everyone so much and are overwhelmed by all of the support thus far into our little podcast. Follow us! instagram: areyougood.podcast tiktok: areyougood.podcast youtube: areyougood.podcast

we struggle with body image

This week we thought we would talk about our own personal struggles with body image as a continuation from last weeks episode! Know that if you are also struggling, you are not alone! We know that when we can get in a healthy mindset, we can start to view our bodies better. Ways we get into a healthy mindset would be staying close to God, eating healthier, and staying active. We love everyone so much and are overwhelmed by all of the support thus far into our little podcast. Follow us! instagram: areyougood.podcast tiktok: areyougood.podcast youtube: areyougood.podcast

lets talk body image

Body image is something everyone has struggled with at one point in their life, so we wanted to talk about. Next week we'll take a deeper dive into our own personal struggles with body image and what we've done to help us view ourselves in a healthy more positive way! We love everyone so much and are overwhelmed by all of the support thus far into our little podcast. Follow us! instagram: areyougood.podcast tiktok: areyougood.podcast youtube: areyougood.podcast

How to walk in freedom

Walking in freedom is something everyone deserves to do! We came up with ten ways that help us better ourselves and learn to walk in freedom from our old toxic habits. We love everyone so much and are overwhelmed by all of the support thus far into our little podcast. Follow us! instagram: areyougood.podcast tiktok: areyougood.podcast youtube: areyougood.podcast

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