Becky - How To Lose 10kg in 6 wee...

Becky - How To Lose 10kg in 6 weeks!!

Archie's Podcast by Archie Cunningham
S1 · E12
Mar 15, 2024
11:10

Episode notes

Becky is a rock star.

She absolutely smashed the 6 week challenge, through discipline, focus and commitment.

Her process was simple and straightforward. Same meals. Train 3x per week.

Through all of this she managed working full time, and has a 3 year old daughter. It's really inspiring to see results like these in such a short time, while only losing body fat, and not a pound of muscle.

Well done Becky!

Keywords

persistence
transformation
parenting