Episode notes
Another Angle – Season 3, Episode 12
Welcome to Another Angle, the Rightangled podcast dedicated to helping you improve your health, fitness, and overall well-being. This season, we bring expert insights from specialists, behind-the-scenes perspectives from the Rightangled team, and real-life experiences from our community.
In this episode, we sit down with Van Patel, an experienced dietician who works closely with individuals preparing for bariatric surgery and those navigating long-term weight management. From the truth behind trending diet fads to the real differences between macros and micros, Van shares her expert insights on building a balanced plate, developing healthier eating habits, and staying in control of your nutrition before surgery.
Whether you’re considering a surgical path or simply looking to upgrade your eat ...