Episode notes
Ep#54 Michael Ostrolenk joins me to talk about resilience coaching, which he will explain what that is. We talk about fight-flight-freeze response. Attracting negative energies. But most of all I am deeply impacted by this episode. As I thought I have moved on from this last relationship, several times, I am reminded in this episode that I am still dealing with the PTS of infidelity, deception, gaslighting etc that I endured. What worse is I stayed and allowed this to happen. Thank you for listening to this episode, it is a long one, but I think you will understand the message I am trying to bring to you, CHOOSE WISELY!
Michael Ostrolenk info:
Website: https://www.michaeldostrolenk.com/
Facebook: https://www.facebook.com/mostrolenk
IG: https://www.instagram.com/mostrolenk/
Linkedin: https://www.linkedin.com/in/michael-ostrolenk-ma-mft-324665/
Twitter: https://twitter.com/mostrolenk
YouTube: https://www.youtube.com/@ccoolidge08
My Info:
Anonymous Andrew Podcast-Life & The Choices We Make.
Social Media Producer: Lyndsey Brown (Freelancer open to work)
Website: https://www.anonymousandrewpodcast.com
Instagram: @anonymousandrewpodcast
TikTok: https://www.tiktok.com/@anonymousandrewpodcast
Threads: @anonymousandrewpodcast
Facebook: facebook.com/anonymousandrewpodcast
YouTube: https://www.youtube.com/@anonymousandrewpodcast
Linkedin: https://www.linkedin.com/in/andrew-peters-a8a012285/
X: @AAndrewpodcast
Music: freebeats.io