Episode notes
This guided meditation explores the Cameroonian proverb: “Rain does not fall on one roof alone.” You'll be guided to reflect on how you can remain humble and grateful when others are facing hardships.
Keywords
guided meditation
ancestral wisdom
Ancestral Meditations podcast
Rain does not fall on one roof alone
African proverb meditation
Cameroonian proverb
meditation for humility and empathy
shared humanity meditation
mindfulness compassion practice
guided meditation compassion