AM I OK?
Season 1
Perfection is Flawed
Divorce, The Aftermath
Amygdala Hijack
Fathers Day
by Kris and Karen
Kris unpacks her relentless pursuit and excessive drive to achieve high standards that at times could be unrealistic. Follow Am I Ok on: Instagram TikTok Facebook If there’s anything you’d like us to talk more about, you can email us, amiokemail@gmail.com.
Karen talks about her divorce, how her mind processed her emotions after the separation and finding herself again. Follow Am I Ok on: Instagram TikTok Facebook If there’s anything you’d like us to talk more about, you can email us, amiokemail@gmail.com.
Those being bullied at work often don’t initially realise this is happening. Kris talks about the moment she realised she was being bullied. Follow Am I Ok on: Instagram TikTok Facebook If there’s anything you’d like us to talk more about, you can email us, amiokemail@gmail.com.
Leading up to Fathers’ Day in most parts of the world, Kris and Karen talk about what Fathers’ Day mean to them.Follow Am I Ok on:Instagram TikTokFacebook If there’s anything you’d like us to talk more about, you can email us, amiokemail@gmail.com.
Two long-time friends, sharing their mental health struggles, supporting each other, and wanting their conversations to shed light on the impact of poor mental health. They hope by sharing their stories, they can help others identify when their own mental health is at risk and encourage them to seek help when they need it. Follow Am I Ok on: Instagram TikTok Facebook If there’s anything you’d like us to talk more about, you can email us, amiokemail@gmail.com.