

Shingles, Guilt and Shame
AM I OK? by Kris and Karen
S1 · E13
Aug 29, 2024
45:35
Episode notes
We apologise for the long absence. After a series of health issues, life got in the way these last 12 months … mostly work. If only we have the means to make this our full-time job, that would be ideal.
In this episode, Kris updates Karen on her search for a job and finally … an outcome. Having said that, somehow, guilt and shame have reared their ugly heads out. How does one deal with shame and the guilt that goes with it?
How about you, what works for you? Tell us via email or on our socials!
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If there’s anything you’d like us to talk more about, you can email us, amiokemail@gmail.com.
Keywords
workplace bullying
anxiety
depression
horrible boss
therapy
psychologist
psychiatrist
shame
guilt
resentment