What’s Up Peoria! S1E19 "Integrated Wellness, Stress relief and S.E.L.F with Dr. Michelle Cromwell"
What's Up Peoria! by Arts, Culture & Library Services Department
S1 · E19
Feb 10, 2023
32:48
Episode notes
What's Up Peoria! discusses Integrated Wellness and S.E.L.F with Dr. Michelle Cromwell. Dr. Michelle discusses wellness, yoga, eating right and connecting mind and body. Tune in to learn some techniques to help with releveling stress and healthy living.