A Journal Through Time - Ep.22 - Presence
Explicit
A Journal Through Time by Ethan Powell
S1 · E22
Oct 12, 2021
24:48
Episode notes
Being Present - Mediation - Being in the moment - The past and future - overthinking - Body Position - Overstimulation - Dopamine - Making progress - Waking up early - Attacking the day - Momentum - Earning rewards - Progress - Safety nets - Future Plans
Keywords
energy
career
comedy
goals
discipline
business
affirmations
focus
meditation
presence