#37 Max: Is Your AI Writing Assistant Secretly Making You Dumber? The "Cognitive Debt" Study

Are AI writing assistants secretly sabotaging your brain? 🧠 A recent MIT study on "Cognitive Debt" suggests that relying on AI can weaken your memory and critical thinking, and the results are frankly a little scary.

We’ll talk about:

• A deep dive into the MIT study "Your Brain on ChatGPT" and its findings on how AI creates "Cognitive Debt."
• The shocking result: 83% of participants using an AI assistant couldn't recall a single sentence from an essay they had just "written."
• Brain scan evidence that shows AI use can lead to significantly reduced brain activity and a "homogenization of thought."
• The crucial difference between using AI in "Learning Mode" (brain-first) vs. "Production Mode" (AI-first) to stay sharp.
• Actionable strategies to use AI as a powerful tool without it becomin ...