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60. Balance Your Cortisol Levels & Soothe Chronic Stress with Dr. Greg Hammer

AGELESS by Jayna Rylee

Episode notes

On this episode of AGELESS, Jayna is joined by Dr. Greg Hammer. Former professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and best selling author of GAIN without Pain: The Happiness Handbook for Health Care Professionals.

Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including his GAIN method.

Find Dr. Hammer here: https://greghammermd.com/

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Keywords
agelesshealinghealthwellnessagestresscortisol