AGELESS | Podcast on RSS.com

AGELESS

by Jayna Rylee

Self-Improvement Mental Health

63. Bespoke Jewelry Designer Theresa Bruno’s New Soul Talks Podcast Inspires Hope

On this episode of AGELESS, Jayna is joined by Theresa Bruno. Blindsided by crushing grief following her husband’s suicide and the collapse of her wildly successful, celeb-loved, jewelry brand, Theresa Bruno finally found a path out of the anger, fear, and shame that had paralyzed her four and a half years ago. She has suffered more than her share of pain. However, she is still writing her story, and in this chapter she is vanquishing the fear and shame that gutted her. And she shares about it on her podcast. Born of tragedy, The Soul Talks Podcast is a testament to the abiding power of gratitude, acceptance, self-compassion, honesty, connection, and love in overcoming adversity. Filmed at the Spots Films studios in Atlanta, GA, Soul Talks airs weekly every Wednesday on Youtube, Apple Podcasts, and Spotify. Follow Theresa Bruno Here: Youtube: https://www.youtube.com/channel/UCcCej9zUq5bty-ko9yfmoPQ Instagram: @TheSoulTalks.podcast https://www.instagram.com/thesoultalks.podcast/ TikTok: @TheSoulTalks.podcast https://www.tiktok.com/@thesoultalks.podcast Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/ Facebook: https://www.facebook.com/jayna.rylee TikTok: @jaynarylee YouTube: https://www.youtube.com/@jaynarylee LinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/ https://jaynarylee.com/

62. The Art of Intimacy - Transforming Relationships from the Inside Out with Allana Pratt

On this episode of AGELESS, Jayna is joined by Intimacy Expert, Allana Pratt. She is a global media personality and go-to authority for those ready to heal heartbreak, live unapologetically and attract a soul-shaking relationship. This Ivy League grad is the Author of 6 books, has interviewed Whoopi Goldberg and Alanis Morissette, and Hosts the edgy Podcast Intimate Conversations. Allana is a Certified Master Coach with over 5.6M viewers on YouTube. She has interviewed over 800 times, has been chosen as an Icon of Influence and has been featured on Huffington Post, People Magazine, Forbes, CBS, ABC, FOX, TLC, iHeartRadio and more. For the past 20 yrs, Allana's brave willingness to heal her own heart makes her authentic, relatable and credible in her proven Coaching Programs and Intimacy Retreats. Her wisdom, exuberance and raw transparency inspire the deep soul work required to create a solid intimate relationship with one’s self first, which naturally attracts and enhances a healthy partnership that lasts. She’s a small town Canadian girl who is honored to love the sh*t out of Humanity! Make sure to subscribe so you don't miss any episodes. Complimentary Gift: www.allanapratt.com/becomeintro Discount Code: AGELESS Follow Allana Pratt here: Website: https://allanapratt.com/ Intimate Conversations: https://allanapratt.com/podcast Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/ Facebook: https://www.facebook.com/jayna.rylee TikTok: @jaynarylee YouTube: https://www.youtube.com/@jaynarylee LinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/ https://jaynarylee.com/

61. Unmovable Faith

On this episode of AGELESS, Jayna solos; she’s back from her hiatus to round out the year. She discusses unmovable faith and joy and how to infuse that into your daily life for authentic, genuine happiness. Make sure to subscribe so you don't miss any episodes. Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/ Facebook: https://www.facebook.com/jayna.rylee TikTok: @jaynarylee YouTube: https://www.youtube.com/@jaynarylee LinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/ https://jaynarylee.com/

60. Balance Your Cortisol Levels & Soothe Chronic Stress with Dr. Greg Hammer

On this episode of AGELESS, Jayna is joined by Dr. Greg Hammer. Former professor at Stanford University School of Medicine, pediatric intensive care physician, pediatric anesthesiologist, mindfulness expert, and best selling author of GAIN without Pain: The Happiness Handbook for Health Care Professionals. Dr. Hammer’s clinical focus is in pediatric cardiac anesthesia and pediatric critical care medicine. His research is in developmental pharmacology and immunology, and he has an active laboratory with multiple ongoing studies in these areas. Dr. Hammer is a health enthusiast and meditator, utilizing a non-duality and mindfulness-based approach, including his GAIN method. Find Dr. Hammer here: https://greghammermd.com/ Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/ Facebook: https://www.facebook.com/jayna.rylee TikTok: @jaynarylee YouTube: https://www.youtube.com/@jaynarylee LinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/

59. People Pleasing: How to Recognize it & Overcome it with Florence Ann Romano

On this episode of AGELESS, Jayna is joined again by Florence Ann Romano. She is a personal growth strategist, author, philanthropist, and businesswoman. She is the vice president of business strategy for Yakkety Yak, a full service content marketing agency. Florence Ann is a proud member of the board of directors at the Children’s Research Fund as well as Female Strong. She is also a founding member of Sesame Street’s Leadership Council. After spending more than fifteen years as a childcare provider, during which she was known as the Windy City Nanny, Florence Ann is the authority on childcare and family support in this new millennium, AND she has had more than five hundred media appearances discussing these topics. Born and raised just outside of Chicago, Florence Ann shows us that, not only is the saying, “It takes a village” true, but also how important the need for community is. And her latest book, Build Your Village: A Guide to Finding Joy and Community in Every Stage of Life was released nationwide earlier this year. Jayna and Florence Ann go deep into people pleasing, toxic relationships, and connections. Follow Florence Ann here: https://florenceannromano.com/ Instagram: https://www.instagram.com/florenceann.romano Facebook: https://www.facebook.com/FlorenceARomano LinkedIn: https://www.linkedin.com/in/florenceannromano/ Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/ Facebook: https://www.facebook.com/jayna.rylee TikTok: @jaynarylee YouTube: https://www.youtube.com/@jaynarylee LinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/

58. 5 Stages of Grief & The Denim Theory

On this episode of AGELESS, Jayna solos and walks through the 5 stages of grief around a recent loss in her life. She also discusses the Denim Theory and how it helped her find full acceptance of her situation. Make sure to subscribe so you don't miss any episodes. Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/ Facebook: https://www.facebook.com/jayna.rylee TikTok: @jaynarylee YouTube: https://www.youtube.com/@jaynarylee LinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/ https://jaynarylee.com/

57. Recover from Perfectionism & Take Your Power Back with Colleen Kachmann

On this episode of AGELESS, Jayna is joined by Colleen Kachmann. She is a Master Recovery Coach dedicated to helping high-functioning perfectionists break their dependence on alcohol and other self-sabotaging habits. Her strategies for emotional sobriety teach women to step into their own power, feel safe with themselves, and learn how to trust their intuition. Through her own experience with alcoholism, Colleen founded Recover with Colleen after realizing that being “sober” is not a good goal. Permanently identifying with alcohol – as a drinker or a non-drinker – is limiting. Colleen developed the Accelerated Recovery Process© using evidence-based strategies in neurophysiology and psychology that have been scientifically proven to help people change. She helps women bypass the stigma and drama that society associates with sobriety by focusing on what’s really important – our relationship with ourselves. She combines emotional intelligence, positive psychology and coaching to help women strategize the next chapter of their lives. Colleen holds a Bachelors of Science in education, a Masters of Science in coaching, and a women’s functional and integrative medicine professional certificate. She is also the host of the Recover with Colleen podcast. Colleen shares the unconventional path she took to not only recover her mental health, but also how she built a multiple six-figure business helping women reclaim their personal power in all areas of their lives. Recover with Colleen here: https://recoverwithcolleen.com/ Listen to the Recover with Colleen Podcast here: https://podcasts.apple.com/us/podcast/recover-with-colleen/id1654335817 Follow Colleen Kachmann on social here:Instagram: https://www.instagram.com/recoverwithcolleen/facebook: https://www.facebook.com/RecoverwithColleen/LinkedIn: https://www.linkedin.com/in/colleenkachmann/Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/facebook: https://www.facebook.com/jayna.ryleeTikTok: @jaynaryleeYouTube: https://www.youtube.com/@jaynaryleeLinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/

56. Power of Women with Shenali Rajaratnam

On this episode of AGELESS, Jayna joined by Shenali Rajaratnam. She is an extraordinary leader, social entrepreneur, and the visionary founder of Power Of Women and co-founder of We Are The Hope 501(c)(3). With a profound dedication to elevating women and fostering the development of self, society, and the environment, she embodies the kind of female leadership the world needs today. With an impressive background in music, media, entertainment, and technology development, Shenali has continuously pushed boundaries and pioneered innovative initiatives. From spearheading a conscious marketplace of the future to championing the concept of Edutainment, she is driven by a commitment to broadening the narrative and bringing balance to humanity. Shenali's approach is solution-driven, centered on collaboration, peace, well-being, and love. Her exceptional work is a testament to her unwavering passion for creating positive change and inspiring collective empowerment. The Power of Women Digital Conference 2023 is September 8-10, 2023. Register for free here: https://www.powerofwomen.info/d-powAbout the movement: https://www.powerofwomen.info/who-we-areFollow on social here:Instagram: https://www.instagram.com/powerofwomen.info/LinkedIn: https://www.linkedin.com/company/power-of-women-pow/Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/Facebook: https://www.facebook.com/jayna.ryleeTikTok: @jaynaryleeYouTube: https://www.youtube.com/@jaynaryleeLinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/

55. Quantum Spirituality with Peter Canova

On this episode of AGELESS, Jayna is joined by Peter Canova. A spiritual philosopher, linguist, historian, and author of the award-winning First Souls Trilogy spiritual fiction series and has contributed to the popular Chicken Soup for the Soul series. Peter is a highly successful, multi-lingual, international businessman who, after a series of life-changing spiritual experiences, began studying and writing on spirituality and consciousness. He approaches the Multiverse theory through the twin lenses of quantum physics and ancient spiritual wisdom in his latest non-fiction book, Quantum Spirituality.Find Peter here: https://www.petercanova.com/Buy Quantum Spirituality HERE: https://www.innertraditions.com/books/quantum-spirituality https://www.amazon.com/Quantum-Spirituality-Mysticism-Connecting-Consciousness/dp/1591434637Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/Facebook: https://www.facebook.com/jayna.ryleeTikTok: @jaynaryleeYouTube: https://www.youtube.com/@jaynaryleeLinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/https://jaynarylee.com/

54. AGELESS REWIND // Optimize Your Healthspan™ with Dr. Steven Bennett

On this episode of AGELESS, Jayna is joined by an exciting and layered new guest.Dr. Steven Bennett practices Functional Diagnostic Medicine. He started his professional career as a mechanical engineer, and segued into both the pharmaceutical and biotechnology industries in business development roles. Along the way, Dr. Bennett gathered substantial experience in analytical lab diagnostics, nutritional physiology, biochemistry, and cell biology. Dr Bennett began to practice in Solona Beach, CA with a focus on Functional Diagnostic Medicine and nutritional physiology. After a decade treating patient’s concerns ranging from digestive to neurochemical, endocrine to optimal aging, Dr Bennett decided to found his own nutraceutical company, Intuitive Nutrients. Dr. Bennett breaks down ways to optimize your healthspan™.Make sure to subscribe so you don't miss any episodes.Find Dr. Bennett here: https://intuitivenutrients.com/Use discount code: AGELESS20 for 20% off all product*Follow on social: @intuitive_nutrients*Subscriptions not included.Follow Jayna Rylee for BTS here: Instagram: https://www.instagram.com/jayna_rylee/Facebook: https://www.facebook.com/jayna.ryleeTikTok: @jaynaryleeYouTube: https://www.youtube.com/@jaynaryleeLinkedIn: https://www.linkedin.com/in/jayna-rylee-68664222/ https://jaynarylee.com/

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