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Adjacent to Mel Robbins Part 20

Explicit

🎙️ Adjacent to Mel Robbins Let’s Get Adjacent to Confidence, Action & Actually Doing the Thing Y’all… this one is a deep dive Shelly NEEDED. Shelly is getting Adjacent to one of the most talked-about voices in personal growth—Mel Robbins—and breaking down why her tools are everywhere right now (and honestly… working). From counting backwards to changing your life (yes, really) to learning how to stop letting other people run your energy… this episode is packed with real-life, actionable takeaways you can use TODAY. 🔥 What We’re Getting Into: The magic behind the 5 Second Rule (and why your brain needs it) Why “motivation is garbage” (and what actually works instead) The High 5 Habit and rewiring how you see yourself The viral “Let Them” theory—and why it’s freeing women everywhere How Mel went from burnout to one of the top podcast hosts in the world 🎧 Listen to Mel Robbins 👉 Listen to The Mel Robbins Podcast Her podcast delivers science-backed, real-life tools with new episodes every week to help you take control of your life 📺 Watch / Learn More 👉 Visit Mel Robbins Official Website 📚 Books We Talk About These are the heavy hitters—add them to your list: The 5 Second Rule 👉 Get the book here A simple countdown tool to stop overthinking and take action The High 5 Habit 👉 Learn more here Build confidence by changing how you treat yourself daily The Let Them Theory 👉 Explore the book A mindset shift that helps you stop trying to control everything (and everyone) 👉 Browse all Mel Robbins books 💥 Our Take (Because You Know We Have One) Mel’s not just giving advice—she’s giving tools that force action. And honestly… we’re here for anything that helps us: stop spiraling stop overthinking and just GO (5-4-3-2-1 style) 🍿 Sponsor Love – Cornucopia Popcorn We don’t gatekeep around here… 👉 Cornucopia Popcorn Head to: https://cornucopiapopcorn.com/ Use code ShodyMedia for your discount

S3 · E142

May 20, 2026

9:32

Have you heard this one? Jody has a new story for us- Enjoy!

Explicit

Bedtime stories are our favorite!

S3 · E141

May 20, 2026

19:11

Adjacent to Mel Robbins Part 19

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🎙️ Adjacent to Mel Robbins Let’s Get Adjacent to Confidence, Action & Actually Doing the Thing Y’all… this one is a deep dive Shelly NEEDED. Shelly is getting Adjacent to one of the most talked-about voices in personal growth—Mel Robbins—and breaking down why her tools are everywhere right now (and honestly… working). From counting backwards to changing your life (yes, really) to learning how to stop letting other people run your energy… this episode is packed with real-life, actionable takeaways you can use TODAY. 🔥 What We’re Getting Into: The magic behind the 5 Second Rule (and why your brain needs it) Why “motivation is garbage” (and what actually works instead) The High 5 Habit and rewiring how you see yourself The viral “Let Them” theory—and why it’s freeing women everywhere How Mel went from burnout to one of the top podcast hosts in the world 🎧 Listen to Mel Robbins 👉 Listen to The Mel Robbins Podcast Her podcast delivers science-backed, real-life tools with new episodes every week to help you take control of your life 📺 Watch / Learn More 👉 Visit Mel Robbins Official Website 📚 Books We Talk About These are the heavy hitters—add them to your list: The 5 Second Rule 👉 Get the book here A simple countdown tool to stop overthinking and take action The High 5 Habit 👉 Learn more here Build confidence by changing how you treat yourself daily The Let Them Theory 👉 Explore the book A mindset shift that helps you stop trying to control everything (and everyone) 👉 Browse all Mel Robbins books 💥 Our Take (Because You Know We Have One) Mel’s not just giving advice—she’s giving tools that force action. And honestly… we’re here for anything that helps us: stop spiraling stop overthinking and just GO (5-4-3-2-1 style) 🍿 Sponsor Love – Cornucopia Popcorn We don’t gatekeep around here… 👉 Cornucopia Popcorn Head to: https://cornucopiapopcorn.com/ Use code ShodyMedia for your discount

S3 · E140

May 19, 2026

15:00

Adjacent to Sage Baker

Explicit

HEY Y’ALL! 👋✨ WELCOME BACK TO ADJACENT! Where real people have real talks about all the goodness we’re living life adjacent to 💫 Today we sit down with a blast from the past, power momma, and all round bad ass. She has created an incredible life. Living in her passion and drive, we are in complete AWWW in what she has created. Get inspired today to live your best life. 💥 WANT MORE ADJACENT? Join our Patreon (this is where the magic really happens 😉) 👉 https://www.patreon.com/cw/AdjacentPodcast 💖 LOVE THE SHOW? SUPPORT THE SHOW! 👉 https://www.paypal.com/ncp/payment/GR7PNHHZTSL76 🔥 OUR FAVORITE FINDS + DEALS 👉 https://mydeals.page/lsqq 🍿 Cornucopia Popcorn – use code SHODYMEDIA 👉 https://cornucopiapopcorn.com/ 🐦 The Girly Birds – tell them Adjacent sent you for $50 OFF 👉 https://www.thegirlybirds.com/ 🛍️ Amazon Favorites (we may have a slight obsession 😅) 👉 https://a.co/d/0eyyftFT 🌐 EXPLORE ALL THINGS SHODY MEDIA 👉 https://www.shodymedia.com/ Shows, write-ups, upcoming fun, and all the things we love! 📲 LET’S CONNECT (COME HANG WITH US!) 🎥 YouTube: https://www.youtube.com/@shodymedia 📘 Facebook: https://www.facebook.com/profile.php?id=61569421353259 🎵 TikTok: https://www.tiktok.com/@adjacent.podcast?lang=en 💬 WANT TO BE ON THE SHOW OR CONNECT? Text Shelly 👉 512.517.4532 Email 👉 ssgrabe@gmail.com 🎙️ ABOUT THE SHOW Adjacent Podcast is a Shody Media LLC production Hosted by sisters Jody Silvey Wynn & Shelly Silvey Grabe 💥 Executive Producer: Jordan Cannon We’re talking Austin life, restaurants, travel, stories, interviews, and the incredible humans we meet along the way. 🙏 BIG THANK YOU TO OUR SPONSORS JBGoodwin Realtors – A Team Shody Media LLC Cornucopia Popcorn YGIM ⚖️ QUICK NOTE All podcasts on Shody Media are independently owned and operated. Views expressed are those of the hosts and guests. 💥 LET’S GET ADJACENT! 💥 Updated ssg 4/24

S3 · E139

May 19, 2026

1:24:30

Adjacent to Mel Robbins Part 18

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🎙️ Adjacent to Mel Robbins Let’s Get Adjacent to Confidence, Action & Actually Doing the Thing Y’all… this one is a deep dive Shelly NEEDED. Shelly is getting Adjacent to one of the most talked-about voices in personal growth—Mel Robbins—and breaking down why her tools are everywhere right now (and honestly… working). From counting backwards to changing your life (yes, really) to learning how to stop letting other people run your energy… this episode is packed with real-life, actionable takeaways you can use TODAY. 🔥 What We’re Getting Into: The magic behind the 5 Second Rule (and why your brain needs it) Why “motivation is garbage” (and what actually works instead) The High 5 Habit and rewiring how you see yourself The viral “Let Them” theory—and why it’s freeing women everywhere How Mel went from burnout to one of the top podcast hosts in the world 🎧 Listen to Mel Robbins 👉 Listen to The Mel Robbins Podcast Her podcast delivers science-backed, real-life tools with new episodes every week to help you take control of your life 📺 Watch / Learn More 👉 Visit Mel Robbins Official Website 📚 Books We Talk About These are the heavy hitters—add them to your list: The 5 Second Rule 👉 Get the book here A simple countdown tool to stop overthinking and take action The High 5 Habit 👉 Learn more here Build confidence by changing how you treat yourself daily The Let Them Theory 👉 Explore the book A mindset shift that helps you stop trying to control everything (and everyone) 👉 Browse all Mel Robbins books 💥 Our Take (Because You Know We Have One) Mel’s not just giving advice—she’s giving tools that force action. And honestly… we’re here for anything that helps us: stop spiraling stop overthinking and just GO (5-4-3-2-1 style) 🍿 Sponsor Love – Cornucopia Popcorn We don’t gatekeep around here… 👉 Cornucopia Popcorn Head to: https://cornucopiapopcorn.com/ Use code ShodyMedia for your discount

S3 · E138

May 18, 2026

11:43

Adjacent to Chellie Stewart

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HEY Y’ALL! 👋✨ WELCOME BACK TO ADJACENT! Where real people have real talks about all the goodness we’re living life adjacent to 💫 Life a breath of fresh air and a moment of Zen, Chellie Stewart comes into studio to share with us how she keeps it all together. This woman has moved into living gently with wings that are bigger than her roots she fivesus lessons on giving ourselves grace. So sit back and relax this is just what the universe has been wanting for all of us. 💥 WANT MORE ADJACENT? Join our Patreon (this is where the magic really happens 😉) 👉 https://www.patreon.com/cw/AdjacentPodcast 💖 LOVE THE SHOW? SUPPORT THE SHOW! 👉 https://www.paypal.com/ncp/payment/GR7PNHHZTSL76 🔥 OUR FAVORITE FINDS + DEALS 👉 https://mydeals.page/lsqq 🍿 Cornucopia Popcorn – use code SHODYMEDIA 👉 https://cornucopiapopcorn.com/ 🐦 The Girly Birds – tell them Adjacent sent you for $50 OFF 👉 https://www.thegirlybirds.com/ 🛍️ Amazon Favorites (we may have a slight obsession 😅) 👉 https://a.co/d/0eyyftFT 🌐 EXPLORE ALL THINGS SHODY MEDIA 👉 https://www.shodymedia.com/ Shows, write-ups, upcoming fun, and all the things we love! 📲 LET’S CONNECT (COME HANG WITH US!) 🎥 YouTube: https://www.youtube.com/@shodymedia 📘 Facebook: https://www.facebook.com/profile.php?id=61569421353259 🎵 TikTok: https://www.tiktok.com/@adjacent.podcast?lang=en 💬 WANT TO BE ON THE SHOW OR CONNECT? Text Shelly 👉 512.517.4532 Email 👉 ssgrabe@gmail.com 🎙️ ABOUT THE SHOW Adjacent Podcast is a Shody Media LLC production Hosted by sisters Jody Silvey Wynn & Shelly Silvey Grabe 💥 Executive Producer: Jordan Cannon We’re talking Austin life, restaurants, travel, stories, interviews, and the incredible humans we meet along the way. 🙏 BIG THANK YOU TO OUR SPONSORS JBGoodwin Realtors – A Team Shody Media LLC Cornucopia Popcorn YGIM ⚖️ QUICK NOTE All podcasts on Shody Media are independently owned and operated. Views expressed are those of the hosts and guests. 💥 LET’S GET ADJACENT! 💥 Updated ssg 4/24

S3 · E137

May 18, 2026

1:00:50

Adjacent to Mel Robbins Part 17

Explicit

🎙️ Adjacent to Mel Robbins Let’s Get Adjacent to Confidence, Action & Actually Doing the Thing Y’all… this one is a deep dive Shelly NEEDED. Shelly is getting Adjacent to one of the most talked-about voices in personal growth—Mel Robbins—and breaking down why her tools are everywhere right now (and honestly… working). From counting backwards to changing your life (yes, really) to learning how to stop letting other people run your energy… this episode is packed with real-life, actionable takeaways you can use TODAY. 🔥 What We’re Getting Into: The magic behind the 5 Second Rule (and why your brain needs it) Why “motivation is garbage” (and what actually works instead) The High 5 Habit and rewiring how you see yourself The viral “Let Them” theory—and why it’s freeing women everywhere How Mel went from burnout to one of the top podcast hosts in the world 🎧 Listen to Mel Robbins 👉 Listen to The Mel Robbins Podcast Her podcast delivers science-backed, real-life tools with new episodes every week to help you take control of your life 📺 Watch / Learn More 👉 Visit Mel Robbins Official Website 📚 Books We Talk About These are the heavy hitters—add them to your list: The 5 Second Rule 👉 Get the book here A simple countdown tool to stop overthinking and take action The High 5 Habit 👉 Learn more here Build confidence by changing how you treat yourself daily The Let Them Theory 👉 Explore the book A mindset shift that helps you stop trying to control everything (and everyone) 👉 Browse all Mel Robbins books 💥 Our Take (Because You Know We Have One) Mel’s not just giving advice—she’s giving tools that force action. And honestly… we’re here for anything that helps us: stop spiraling stop overthinking and just GO (5-4-3-2-1 style) 🍿 Sponsor Love – Cornucopia Popcorn We don’t gatekeep around here… 👉 Cornucopia Popcorn Head to: https://cornucopiapopcorn.com/ Use code ShodyMedia for your discount

S3 · E136

May 17, 2026

11:01

Adjacent to Mel Robbins Part 16

Explicit

🎙️ Adjacent to Mel Robbins Let’s Get Adjacent to Confidence, Action & Actually Doing the Thing Y’all… this one is a deep dive Shelly NEEDED. Shelly is getting Adjacent to one of the most talked-about voices in personal growth—Mel Robbins—and breaking down why her tools are everywhere right now (and honestly… working). From counting backwards to changing your life (yes, really) to learning how to stop letting other people run your energy… this episode is packed with real-life, actionable takeaways you can use TODAY. 🔥 What We’re Getting Into: The magic behind the 5 Second Rule (and why your brain needs it) Why “motivation is garbage” (and what actually works instead) The High 5 Habit and rewiring how you see yourself The viral “Let Them” theory—and why it’s freeing women everywhere How Mel went from burnout to one of the top podcast hosts in the world 🎧 Listen to Mel Robbins 👉 Listen to The Mel Robbins Podcast Her podcast delivers science-backed, real-life tools with new episodes every week to help you take control of your life 📺 Watch / Learn More 👉 Visit Mel Robbins Official Website 📚 Books We Talk About These are the heavy hitters—add them to your list: The 5 Second Rule 👉 Get the book here A simple countdown tool to stop overthinking and take action The High 5 Habit 👉 Learn more here Build confidence by changing how you treat yourself daily The Let Them Theory 👉 Explore the book A mindset shift that helps you stop trying to control everything (and everyone) 👉 Browse all Mel Robbins books 💥 Our Take (Because You Know We Have One) Mel’s not just giving advice—she’s giving tools that force action. And honestly… we’re here for anything that helps us: stop spiraling stop overthinking and just GO (5-4-3-2-1 style) 🍿 Sponsor Love – Cornucopia Popcorn We don’t gatekeep around here… 👉 Cornucopia Popcorn Head to: https://cornucopiapopcorn.com/ Use code ShodyMedia for your discount

S3 · E135

May 16, 2026

5:41

Mel Robbins Part 15

Explicit

🎙️ Adjacent to Mel Robbins Let’s Get Adjacent to Confidence, Action & Actually Doing the Thing Y’all… this one is a deep dive Shelly NEEDED. Shelly is getting Adjacent to one of the most talked-about voices in personal growth—Mel Robbins—and breaking down why her tools are everywhere right now (and honestly… working). From counting backwards to changing your life (yes, really) to learning how to stop letting other people run your energy… this episode is packed with real-life, actionable takeaways you can use TODAY. 🔥 What We’re Getting Into: The magic behind the 5 Second Rule (and why your brain needs it) Why “motivation is garbage” (and what actually works instead) The High 5 Habit and rewiring how you see yourself The viral “Let Them” theory—and why it’s freeing women everywhere How Mel went from burnout to one of the top podcast hosts in the world 🎧 Listen to Mel Robbins 👉 Listen to The Mel Robbins Podcast Her podcast delivers science-backed, real-life tools with new episodes every week to help you take control of your life 📺 Watch / Learn More 👉 Visit Mel Robbins Official Website 📚 Books We Talk About These are the heavy hitters—add them to your list: The 5 Second Rule 👉 Get the book here A simple countdown tool to stop overthinking and take action The High 5 Habit 👉 Learn more here Build confidence by changing how you treat yourself daily The Let Them Theory 👉 Explore the book A mindset shift that helps you stop trying to control everything (and everyone) 👉 Browse all Mel Robbins books 💥 Our Take (Because You Know We Have One) Mel’s not just giving advice—she’s giving tools that force action. And honestly… we’re here for anything that helps us: stop spiraling stop overthinking and just GO (5-4-3-2-1 style) 🍿 Sponsor Love – Cornucopia Popcorn We don’t gatekeep around here… 👉 Cornucopia Popcorn Head to: https://cornucopiapopcorn.com/ Use code ShodyMedia for your discount

S3 · E134

May 15, 2026

7:21

Adjacent to Chicken Friend Steak Challenge 5/15

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HEY Y’ALL! 👋✨ WELCOME BACK TO ADJACENT! Where real people have real talks about all the goodness we’re living life adjacent to 💫 We are in the midst of the Chicken Fried Steak Challenge for the month of May! We went to Hays City Store to get a chicken fried steak. Take this time to drive out into the country to enjoy an incredible spin on this Texas favorite. YOu will not regret it! 💥 WANT MORE ADJACENT? Join our Patreon (this is where the magic really happens 😉) 👉 https://www.patreon.com/cw/AdjacentPodcast 💖 LOVE THE SHOW? SUPPORT THE SHOW! 👉 https://www.paypal.com/ncp/payment/GR7PNHHZTSL76 🔥 OUR FAVORITE FINDS + DEALS 👉 https://mydeals.page/lsqq 🍿 Cornucopia Popcorn – use code SHODYMEDIA 👉 https://cornucopiapopcorn.com/ 🐦 The Girly Birds – tell them Adjacent sent you for $50 OFF 👉 https://www.thegirlybirds.com/ 🛍️ Amazon Favorites (we may have a slight obsession 😅) 👉 https://a.co/d/0eyyftFT 🌐 EXPLORE ALL THINGS SHODY MEDIA 👉 https://www.shodymedia.com/ Shows, write-ups, upcoming fun, and all the things we love! 📲 LET’S CONNECT (COME HANG WITH US!) 🎥 YouTube: https://www.youtube.com/@shodymedia 📘 Facebook: https://www.facebook.com/profile.php?id=61569421353259 🎵 TikTok: https://www.tiktok.com/@adjacent.podcast?lang=en 💬 WANT TO BE ON THE SHOW OR CONNECT? Text Shelly 👉 512.517.4532 Email 👉 ssgrabe@gmail.com 🎙️ ABOUT THE SHOW Adjacent Podcast is a Shody Media LLC production Hosted by sisters Jody Silvey Wynn & Shelly Silvey Grabe 💥 Executive Producer: Jordan Cannon We’re talking Austin life, restaurants, travel, stories, interviews, and the incredible humans we meet along the way. 🙏 BIG THANK YOU TO OUR SPONSORS JBGoodwin Realtors – A Team Shody Media LLC Cornucopia Popcorn YGIM ⚖️ QUICK NOTE All podcasts on Shody Media are independently owned and operated. Views expressed are those of the hosts and guests. 💥 LET’S GET ADJACENT! 💥 Updated ssg 4/24

S3 · E133

May 15, 2026

19:34