How To Reconnect With Your Body A...

How To Reconnect With Your Body After Trauma

Project Relationship You by Adinah Barlow

Episode notes

Especially if you've been sexually abused or physically abused, you may have dissociated from your body or rejected it. Here's how to re-establish a working (and hopefully harmonious) relationship with your body.

Keywords
relationshipstrauma informedleadershipself loveself compassionhealinghealing from trauma