How To Reconnect With Your Body After Trauma
Project Relationship You by Adinah Barlow
Episode notes
Especially if you've been sexually abused or physically abused, you may have dissociated from your body or rejected it. Here's how to re-establish a working (and hopefully harmonious) relationship with your body.
Keywords
relationshipstrauma informedleadershipself loveself compassionhealinghealing from trauma