Overcome ADHD Perfectionism + Go After Your Big Goals
ADHD SOS! by Tina Elle
Episode notes
In this episode you’ll learn:
What’s really at the root of ADHD perfectionism
Why perfectionism is a maladaptive coping mechanism for most ADHDers and how it keeps us stuck in procrastination
2 easy and practical strategies to remove perfectionism from your life
The single most important thing you can do to start making progress on your big goals right now
Keywords
adhdprocrastinationprocrastinatingperfectionism