Episode notes

Another talk on body image... join me in this episode as I expand more on my time as a competitive bodybuilder and how it has shaped my new perception of what it is like to have a "dream" body. I hope a part of you connected with my message! If so, please leave me a review below. Feel like someone else would connect with today's episode? Please share the show on your social media and tag me so I can reach out and thank you personally! IG: @elizabethann.marieEmail: elizabeth.a.terrigino@gmail.com