Episode notes
Rest is vital to our wellbeing and our ability to continue to live and thrive in the world. Rest is connected with Recharge, Restore, Replenish, Recalibrate, Recuperate, etc. It is an important part of Abundance.
Grind and hustle culture is the product of the scarcity mindset. It tells us that "there won't be enough for you if you don't work hard". It creates FOMO (fear of missing out) and extreme competition. As a result, we don't rest or we don't dare to rest.
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Producer and host: Zhou Fang
Music and sound: Kjell van Zoen
Videography and tech: Darren Shepard
Market search: Suhasini Gavarshetty
Production and distribution: Zhou Fang