After a few weeks off the podcast, I’m back with a little bit of a reality check… mostly for myself.

Lately I realized that in trying way too hard to protect my peace, I actually started killing it.

My life had slowly turned into a never-ending to-do list...routines, productivity, trying to do everything “right,” and putting pressure on myself to have all the answers. But the truth is, I don’t. And that realization forced me to rethink what peace actually means.

In this episode, I talk about how “protecting your peace” can sometimes turn into avoiding discomfort, staying in your comfort zone, and trying to control everything around you. But real peace doesn’t come from everything going according to plan... it comes from resilience, emotional regulation, and trusting yourself to handle whatever life throws at you.

I als ...