123: Q&A - Fav cable attachments, stubborn fat, exercise order, butt wink, fit shaming and MORE!

Some topics covered⬇️

• Creatine HCL vs Monohydrate

• Favorite cable attachments

• Buying a cable machine for home gym

• Fit shaming

• Stubborn fat

• Sleeping during a deficit

• Building triceps at home

• Impact of NSAIDs on hypertrophy

• Exercise order

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

Jordan’s Coaching Options⬇️

Apply for 1:1 Coaching HERE

Group Programming [Gym Program]

Group Programming [Home Gym]

Helping you find the balance between OPTIMAL and PRACTICAL

❤️JL