10: Training Differences Between Men and Women
Esplicito
Where Optimal Meets Practical di Jordan Lips
14 lug 2020
27:01
Note sull'episodio
Are women just smaller men?
Should we train exactly the same?
Do men gain muscle and strength faster?
SO MANY QUESTIONS.
And it's all packed into this short episode. Enjoy.
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I appreciate you taking your time out to listen to the podcast
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Where to find me:
Instagram: @JordanLipsFitness
Email: JordanLips@Jordanlipsfitness.com
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Helping you find the balance between OPTIMAL and PRACTICAL
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Love You
-JL
Parole chiave
men v women