72: @ButterYourMacros - "Calorie Entitlement": Boosting metabolism, reversing to higher calories, and why you might not get as many calories as your favorite fit pro
Esplicito
Where Optimal Meets Practical di Jordan Lips
4 ott 2021
57:11
Note sull'episodio
WHO: Heidi + Natalie (ButterYourMacros)
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WHO IS THAT: You living under a rock? go follow them.
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TITLE/TOPICS: "Calorie entitlement": Boosting metabolism, reversing to higher calories, and why you might not get as many calories as your favorite fit pro
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Where to find BYM:
Instagram: @ButterYourMacros
Podcast: the butter dish
Website: Butteryourmacros.com
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Where to find me:
Instagram: @JordanLipsFitness
Email: JordanLips@Jordanlipsfitness.com
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
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Sign up for FULL GYM group programming HERE
Sign up for AT HOME group programming HERE
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Helping you find the balance between OPTIMAL and PRACTICAL
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Love You
-JL