249: Q&A - Best shoulder exercises, deficit discomfort, recomping, adding cardio vs cutting calories, bulking calories and more! | Episodio del podcast in RSS.com

Where Optimal Meets Practical

249: Q&A - Best shoulder exercise...

Esplicito

249: Q&A - Best shoulder exercises, deficit discomfort, recomping, adding cardio vs cutting calories, bulking calories and more!

Esplicito

Where Optimal Meets Practical di Jordan Lips

11 feb 2025

01:00:14

Note sull'episodio

Where to find me⬇️⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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My group program⬇️⬇️

WOMP Training [Gym + Home]

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Helping you find the balance between OPTIMAL and PRACTICAL

🫶🏼JL