Where Optimal Meets Practical
244: 10 tips for losing weight wi...
Esplicito

244: 10 tips for losing weight without tracking your calories

Esplicito

Where Optimal Meets Practical di Jordan Lips

6 gen 2025
35:14
Note sull'episodio

Where to find me⬇️⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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My Group Program⬇️⬇️

WOMP Training [Gym + Home]

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Helping you find the balance between OPTIMAL and PRACTICAL

🫶🏼JL