207: My favorite set and rep schemes for muscle growth | Episodio del podcast in RSS.com

Where Optimal Meets Practical

207: My favorite set and rep sche...

Esplicito

207: My favorite set and rep schemes for muscle growth

Esplicito

Where Optimal Meets Practical di Jordan Lips

22 mag 2024

55:24

Note sull'episodio

Where to find me⬇️

IG: @JordanLipsFitness

Podcast: Where Optimal Meets Practical

Website: JordanLipsFitness.com

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