
182: Austin Current - Science of Strength Training and Getting People to Start Lifting
Esplicito
Where Optimal Meets Practical di Jordan Lips
24 nov 2023
54:42
Note sull'episodio
Where to find Austin⬇️
IG: https://www.instagram.com/austincurrent_/
Website: https://coachaustincurrent.com/
Book: Science of Strength Training
.
Where to find me⬇️
Podcast: Where Optimal Meets Practical
Website: JordanLipsFitness.com
.
My Coaching Options⬇️
Group Programming [Gym Program]
.
Helping you find the balance between OPTIMAL and PRACTICAL
.
🫶🏼JL