S2E1: Expressing needs and settin...

S2E1: Expressing needs and setting boundaries on holidays

We are here, too - on mental health abroad di Francesca Lo Verso

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We are opening Season 2 "The holiday experience" talking about needs. 
We delve into the world of  travel, uncovering the unique needs that arise when going on holidays as a foreigner. From navigating relationship dynamics to managing emotional well-being, join me as we unravel the intimate connection between needs and boundaries. Gain insights and understanding on meeting your holiday needs while living abroad. Tune in to this insightful episode and embark on a journey of self-discovery. 
I also added a time stamp (09:56) for a guided exploration on tuning into your needs. I hope you enjoy it!

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We are here, too is a podcast about mental health and life abroad, hosted by Fr ... 


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