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In this podcast episode, we delve into the intricacies of mental health when living abroad. Join me as we explore the often unspoken topic of holiday guilt experienced by those navigating life in a foreign land. Through first-hand stories and a fresh perspective, I share the complex emotions and unique challenges that arise when taking time off from your life abroad. Gain valuable insights and a deeper understanding of managing guilt during holiday breaks while understanding why guilt is there in the first place.  

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S1E4: Why am I feeling this guilty?
S3E3: The somatics of guilt abroad

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