UPGRADE MENTALITY #40 7 Easy nutrition swaps for better dieting
Upgrade Mentality di Bryan Sa Pimentel
S1 · E40
30 set 2025
23:13
Note sull'episodio
In today's podcast, we're swapping kitchen classics who are good for the soul but bad for dieting. We're introducing healthy choices for otherwise unhealthy snacks!
Parole chiave
fitness
growth
food
health
diet
nutrition