David & Sherie talk about internal family systems, started by Richard Schwartz. He attempted to help others work through their traumas and challenges and developed a way to do this that has since grown into an effective therapeutic method. Listen to this episode and see if it's interesting to you and might be something for you to look more into!

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Work with David or learn more about him here: https://www.discoverinnovo.com/

Work with Sherie or learn more about her here: https://lake ...