Told Y'all
Stagione 1
Dr. Shannon Ritchey
Jamie-Lynn Sigler
Caitlin McFarland and Emily Gipson
di Kelly Krause
Host Kelly Krause sits down with Dr. Shannon Ritchey, founder of Evlo Fitness, for a conversation about the fitness lies we've been sold and what actually works. From the myth that more workouts equal more results to the belief that we can earn or burn our meals through exercise, Shannon breaks down the science behind strength training, muscle building, recovery, and sustainable fitness. She shares why "gentle consistency" has become her guiding philosophy and how she's helping women rethink everything they've been taught about exercise. Whether you're a lifelong fitness enthusiast or someone who's tired of starting over every Monday, this conversation will challenge the way you think about movement, health, and what it really means to get stronger. This is Told Y'all — where founders, creatives, and culture-shapers say the quiet part out loud. Socials: @dr.shannon.dpt @evlofitness @kelly.krause @toldyallpod Music by Harvest Thieves. Follow "Told Y'all" on Amazon Music, Apple Podcasts, Spotify, and YouTube today.
Host Kelly Krause sits down with Jamie-Lynn Sigler for a conversation that goes far beyond nostalgia. From The Sopranos to her memoir "And So It Is," Jamie reflects on growing up in public, navigating life with multiple sclerosis, and why she refuses to let one part of her story define her. They talk podcasting, motherhood, creative evolution, her role on Grey's Anatomy, and what she’s learned from years of having honest conversations — whether with Robert Iler, Christina Applegate, or herself. This is Told Y’all — where founders, creatives, and culture-shapers say the quiet part out loud. Socials: @jamielynnsigler @kelly.krause @toldyallpod Music by Harvest Thieves. Follow "Told Y'all" on Amazon Music, Apple Podcasts, Spotify, and YouTube today.
Host Kelly Krause sits down with the founders of ATX TV Festival -- Caitlin McFarland and Emily Gipson -- the women behind one of TV’s most beloved festivals -- to talk big swings, buying their business back, and building with unapologetic audacity. Fifteen seasons in, and they’re not done yet. This is Told Y’all — where founders, creatives, and culture-shapers say the quiet part out loud. Socials: @atxfestival @kelly.krause @toldyallpod Music by Harvest Thieves. Follow "Told Y'all" on Amazon Music, Apple Podcasts, Spotify, and YouTube today.
Host Kelly Krause sits down with Renée Rouleau, the trustee esthetician to Hollywood and founder of a cult-favorite skincare line, to talk bold moves, intuition, and the evolution of a beauty empire. This is Told Y’all: where founders, creatives, and culture-shapers say the quiet part out loud. Socials: @reneerouleau @kelly.krause @toldyallpod Music by Harvest Thieves. Follow "Told Y'all" on Amazon Music, Apple Podcasts, Spotify, and YouTube today.