How many times have you seen a video about X,Y,Z and thought "I do that too, maybe I have-" *insert mystery illness here.*

Well, Kim Dillon is here to help us talk about the difference between ADHD and an overactive brain, and how self-diagnosing is a good first step to getting the help you may need, but it should not be the final destination.

Today's Takeaway: "Not every distracted brain has ADHD; sometimes your brain is running on empty."