On Episode 3 of the Progressive Performance Podcast, I’m joined by Abby Kirschler. Abby is a third year physical therapy student, cosplayer, and online fitness coach. In addition to school, she currently works to empower cosplayers and others in the nerdy community by helping them to achieve their physique goals and develop long-term fitness strategies for a sustainable healthy lifestyle.

Follow along as we touch on the current state of physical therapy, biomechanics, and of course, cosplay!

Timestamps:

0-1:12 Intro

1:13-2:03 About Abby

2:04-4:36 P2 Internship

4:37-14:07 PT School

14:08-17:33 Cosplay

17:34-19:50 Cosplay and fitness

19:51-24:48 Gym intimidation

24:49-25:35 What would you do?

25:36-End Find Abby

Find Abby:

IG:  ...